Relearning The Lost Art of Rest

 

In another life, I rushed. A lot. Hurried to the syncopated rhythm of my own heart beat. Well actually it wasn’t that poetic or rhythmic, it was sort of messy and chaotic. I once described the feeling of living a rushed and hurried life as an overwhelming feeling of being chased. I missed a lot in the frenzy. Failed to document, notice or capture much of the beauty that was then, as now, a part of this marvelous world.

Now as I learn the art of rest and live into a life where moments and periods of long carved out times of rest are a way of life, I love to sing the song of rest. Cheer folks on to simplify and to find ways to restore and rest in the everyday.

Poetry helps. It is healing. A balm. Living a life which is increasingly marked by simplicity serves as a fulcrum. Placing rest and regeneration as priorities is important. Vital to a rich and fuller way of enjoying what God has created.

Reading poetry brings me to a slow place of pondering. Of viewing life through a poet’s eyes. Writing in a compressed form such a poetry, helps me to economize my words. Tell a story in a way that perhaps shows more.Teases out more. Challenges me to make art that evokes a response of yes, I see it that way or yes, me too. Or even, wow, I missed that entirely.

My friend Shelly Miller has spent months studying, documenting, reading and learning about rest. And most importantly,  listening to a community of women as they lean  into the Sabbath and Sabbath rest. This community is called The Sabbath Society.

 

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I cannot give you the gift of rest per se, but I am giving away two copies of Rhythms of Rest written by my dear friend Shelly Miller. Shelly and I share a love of writing. We lived in the same smallish town for several years before Shelly and her husband H moved to London. Recently I heard her speak about the concept of Sabbath rest. I sat on the front row as she spoke in a Charleston church as part of her Rhythms of Rest book tour. Her message is life-giving and important. And her writing style is lovely.

For a chance to win a copy of Shelly’s book (I am giving away two copies) simply choose one of the following ways to enter. (US and Canada folks only, please)

One – Follow me on Instagram, @graceappears.

or

Two – Sign up to receive my free newsletter A Quiet Place For Words

Both my newsletter and my Instagram feed are increasingly becoming favorite place to write, make art and document the extraordinary ordinary in my world.

Three – Simply leave a comment on my blog and indicate you’d like to be entered to win a copy of Rhythms of Rest. Good luck. I hope you win. Names will be drawn on Saturday, November 19th,

(Shelly’s book is available for purchase at Amazon and at Barnes and Noble if you’d like to purchase a copy to give as a gift and to keep for yourself. As inspiration to hold rest up as a life-giving priority).

Be sure to visit Shelly’s website, Shelly Miller Writer dot com and follow her on instagram, Shelly Miller Writer too.